The main goal of this module’s short-term training yoga instructor program is to connect your mind to the body. Hatha Yoga has a special power, the mind, mind and intellect synergistic. The main goal 100 hours Yoga Teacher Training in Rishikesh is to introduce yoga enthusiasts to understand the basics of yoga asana, pranayama and kriya – the three basic elements of yoga. Our course modules are developed with many years of practice and the understanding of the ancient practice of Hatha Yoga and Ashtanga Yoga with breathing technique Pranayam.

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